Migraine is a severe headache that causes a pulsating sensation or a throbbing pain in one side of the head. The attacks can last for few hours to few days, and the intense pain can hamper your daily routine. The headaches are sometimes accompanied by vomiting, nausea, and extra sensitivity to light.  Though science has not fully understood migraine reasons, environmental factors and heredity are thought to play a role.

Migraines often remain undiagnosed. Maintain a migraine report if you experience frequent headaches or throbbing pain in the head. Notice all the changes in the pattern of occurrence or if you find them suddenly different. See your doctor immediately for migraine relief. Research suggests that consuming migraine relief food rich in magnesium and omega 3 fatty acids may help people with migraines. Such foods include dark leafy green vegetables, fish like mackerel, whole grains, and legumes.

What Causes Migraine?

The causes behind the migraine attacks are not fully clear. It may be due to chemical imbalances and changes in nerves that manage pain in the nervous system. Some factors likely to trigger migraine are:

  • ·         Beverages, especially alcoholic ones and those that contain excessive caffeine
  • ·         Stress-related to work or at home
  • ·         Stimulus like bright flashing lights
  • ·         Drastic changes in sleep patterns
  • ·         Hormonal changes in women
  • ·         Certain medications like oral contraceptives
  • ·         Food additives and preservatives

How is Migraine Diagnosed?

Observe your headaches. If they occur frequently, or if you have a family history of migraines, then you need specialist treatment from a neurologist. He is likely to conduct a physical and neurological examination, consider your current symptoms and previous medical history to diagnose. Some tests like MRI and CT scans may be advised.

Ways to Get Rid of Migraines Headaches

Several migraine treatments are available that can help lessen the symptoms. It would be helpful to try different migraine remedy to identify the most effective ones. When having a migraine attack, some people might find relief by eating migraine remedy food like their comfort foods. Other people may find that lying or sleeping in a darkened room works best when experiencing a migraine attack. Some effective ways to get rid of migraines are:

  • ·         Consulting a Specialist: It is advisable to consult the best neurologist in Faridabad if you experience chronic migraine symptoms that never seem to go away. The specialist will investigate the causes and suggest further treatment.
  • ·         Pain killers: Many people who experience migraine attacks feel better with over-the-counter medications like paracetamol, ibuprofen, and aspirin. The painkillers are effective when taken on the first sign of a possible attack. This allows the body time to assimilate it into the bloodstream and reduce the symptoms. The medicines should be taken before the headache worsens to make it effective. It is advisable to contact a neurologist even if you are taking over the counter medicines as they may cause side effects. You should carefully read and follow the instructions given on the package.

Painkillers can make migraines worse in some people. The online neurologist may recommend you to stop using the painkillers if he feels that the frequent use contributing to the migraine. Talk with one of the top 5 neurologist in Patna to avoid medication overuse. The top neurosurgeon in Patna or Gwalior Neurologist doctor may advise more suitable medications or medicines with triptans.

  • ·         Triptans: If regular painkillers are not relieving the symptoms of severe headaches, you should immediately seek medical consultation with a top neurologist in Jaipur. He may advise taking triptan and some anti-sickness medicine.  Triptans are special painkillers aimed at treating migraine headaches. The medicines are thought to reverse the brain alterations that cause migraines.

 Like any other medicine, Triptans may also have mild side effects that include flushing, warm sensations, tingling, and feeling of heaviness in the chest, limbs, or face. Some people may also feel drowsiness, dry mouth and sickness. It is best to have a follow-up routine with your neurologist doctor in Jaipur. He will help you to assess the effectiveness of triptans. If there are little or no side effects, expect the treatment to continue. If you experience side effects, he may put you on a different triptan as everyone responds differently to medications.

  • ·         Anti-sickness medicine: These medicines are known to be effective for some people in treating migraines. Though they are prescribed for sickness, they are beneficial even if a person affected with migraine is not feeling sick. These prescription medicines, also called anti-emetics, can be taken along with triptans and other painkillers. They are more effective if taken before the onset of the attack. The medicine may also cause some side effects like drowsiness and diarrhea.
  •  ·         Combination Medicines: It is best to consult a mind doctor in Delhi before buying medicines for treating migraines. However, some combination medicines are available at a pharmacy as over the counter meds. They are a combination of both anti-sickness medicine and painkillers. They may be convenient, but the potency is not strong enough to relieve the headache symptoms. In that case, it is best to take separate anti-sickness and painkillers.
  • ·         Acupuncture: When you are looking for ways on how to get rid of migraines fast, you may ask the help of your neuro physician in Jaipur or a famous neurologist in Patna. He may advise you to try acupuncture also along with medicines for a more effective migraine remedy.

 FAQs

Are there any ways to get rid of migraines naturally?

Severe migraines need medical intervention for a cure. However, mild to moderate migraine symptoms can be relieved with natural methods like applying soothing oils like lavender oil, peppermint oil, eating ginger, trying relaxing techniques like meditation, massage, and yoga.

Does a migraine cause a stroke?

No migraine does not directly cause a stroke. Though stroke may be more common in people with migraines, but it is not a risk factor.

How can I know if my headache is a migraine?

Though a migraine is a type of headache, but all headaches are not migraines. When the pain occurs in one side of the head and stays for more than a few hours, it is called a migraine.

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