Strategies for Managing Mood Swings Effectively | Dr Chandril Chugh

Mood Swings Meaning

The dictionary gives mood swings meaning as an unaccountable and sudden change of mood. It often describes a range of emotions from happiness, anger to contentment and irritability and more. Though mood swings affect both men and women, mood swings hormones changes affect women in particular. Emotional upheavals that occur frequently can be a symptom of psychiatric disorder or from medical conditions like mood swings brain tumours.  Even a minor mood swing brain injury can cause mood swings brain fog. Your neurosurgeon in Patna will advise on mood swings how to deal with them. Consult a top neurosurgeon in Patna without delay.

Mood Swings Symptoms

Mood swings symptoms are a range of emotions that affect the everyday life of the affected person. Mood swings effects can hinder the daily routine. Being a mental health disorder, mood swings negative effects are more commonly seen. Mood swings positive effects are rare. Immediately seek medical assistance from the top 5 neurologists in Patna if you or someone you know is affected by one or more of the following symptoms:

• Tendency to forget, confusion
• Difficulty in maintaining attention
• Anxiety, boredom, irritability
• Frequent changes in behaviour, mood
• Difficulty in thinking, comprehension, talking, reading or writing
• Extreme swings of mood from elevation to depression
• Delusions
• Reckless behaviour
• Rapid speech and racing thoughts
• Feeling sad for most of the time

Mood Swings Causes and Risks

Experiencing some mood changes from time to time is natural. But if the changes become frequent or intense enough to disturb your work, life, and relationships, there is a need to address the underlying causes. The mood swings may happen due to some internal or external changes. Internally, they refer to how we feel, how our body feels, and our responses to the environment around us. Mood swings caused by stress often get heightened to cause other issues like depression. Externally, emotions are influenced by changes in our home and work life and our environment. Here are some of the causes that demand attention:

• Bipolar Disorder: Mood swings cause bipolar disorder. The emotions will range from one extreme to another. It could likely be extremely sad at one time to extremely happy at another. The changes are likely to happen a few times a year. People with bipolar disorder may also be excessively energetic, talk a lot and speedily, and tend to engage in risky activities.
• Injury and illness: The shift in emotions can be attributed to severe injuries or chronic diseases that impact the brain, like a stroke, concussion, or dementia. Some neurological conditions can also lead to mood swings like sleep disorders, multiple sclerosis, diabetes, thyroid disorders etc.
• Allergies: People with seasonal allergies may often find themselves moody at the time when allergens are present. They might find themselves irritable and difficult to concentrate when they are feeling unwell. Some of the symptoms like headaches, watery eyes, itchiness, and constant sneezing can cause mood swings.
• Medications: Some of the medications prescribed can cause mood swings as a side effect. Additionally, starting and stopping certain medications can also affect the mood.
• Hormones: Mood swings caused by hormones affect women primarily. Changes in hormone levels, especially estrogen, is known to cause mood swings. It can also occur due to other factors like pregnancy and menopause in women.
• Depression: People who remain sad for a prolonged period tend to be depressed. Usually, Mood swings caused by depression take the affected person from irritation to sadness to anger. They also have trouble sleeping, feeling hopeless, exhausted. Mood swings cause difficulty in decision making. People with severe depression, also called chronic depression, tend to have suicidal thoughts.
• Borderline Personality Disorder: It is a mental health disorder that causes mood shifts to last from a few hours to a few days. The mood is often intense with a variety of emotions. Several other symptoms include risky behaviour, extreme emotions like rage, feeling restless, attempts at suicide and others.
• Substance Abuse: People experience emotional turmoil when addicted to a substance like a drug or alcohol. Mood swings caused by alcohol can be managed by trying to quit the substance addiction. Though you may experience withdrawal symptoms, they can be effectively treated with medications along with the patient’s willingness to change.

Mood Swings Diagnosis

The doctor may undertake a preliminary physical examination to rule out an illness like mood swings brain tumour, or thyroid. The neuro physician in Jaipur will ask about your medical history, medications, and any blood relation has previously been diagnosed with mood swings disorder.

Mood Swings Management and Treatment

It is normal and even reasonable to have some days when you feel good and other days when you are not up to it. The mood swings become a matter of concern when they begin to interfere in routine everyday activities. It would help if you discussed with your neurologist doctor in Jaipur for a deep dive into the reasons and possible line of treatment.

The brain specialist doctor in Faridabad will prescribe an appropriate line of treatment. It generally is a combination of psychotherapy (counseling through talk sessions) and medications.

• Antidepressants: Medicines are prescribed to treat depression. Though all antidepressants are equally effective, some may be more effective depending on mood swings and the cause behind them. The medicines need to be taken for at least 4 to 6 weeks before any effect can be seen.
• Mood Stabilisers: These medicines are prescribed to regulate the mood swings occurring due to bipolar disorder. They may also be prescribed along with antidepressants.
• Psychotherapy: Talking about issues that are bothering a person often releases bottled-up emotions and helps the person get better. The psychotherapy or talk sessions include interpersonal, cognitive, problem-solving, and brain stimulation therapies.

Mood swings are a mental health disorder caused by the turbulent state of a person’s emotional state. The affected person experiences alternating periods of different emotions that disturb normal daily functions. Immediate medical assistance consisting of medications and therapy can help the affected person to recover.

For getting expert advice or consultation, call +91 98994 79984 and book your appointment.

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