postpartum depression relaxation techniques

Postpartum Depression Relaxation Techniques: Finding Relief | Dr. Chandril Chugh

Postpartum depression affects up to 15% of new moms. It brings sadness,…


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Therapy Treatment for Depression: Exploring Your Options | Dr. Chandril Chugh

If you're fighting depression, you're not alone. Millions worldwide face this…


signs of depression in men

Signs of Depression in Men: How to Identify Them | Dr. Chandril Chugh

Depression is a serious mental health issue that affects both men and women.…


postpartum depression rage

Postpartum Depression Rage: Understanding & Managing It | Dr. Chandril Chugh

Being a new mom can bring both joy and challenges. One big issue many face is…


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Low Testosterone and Depression in Men: Exploring the Link | Dr. Chandril Chugh

Testosterone is key for men's health and mood. When it drops, men might feel…


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Postpartum Depression Herbal Treatment: Natural Remedies | Dr. Chandril Chugh

Welcoming a new life is a joy, but it can also bring big challenges for new…


symptoms of depression in children

Symptoms of Depression in Children: What Parents Need to Know | Dr. Chandril Chugh

Depression in children is a serious issue. It can really affect a child's…


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Therapy Goals for Depression: Setting Yourself Up for Success | Dr. Chandril Chugh

Depression affects millions worldwide. Getting help and setting goals is key to…


symptoms of depression in men

Symptoms of Depression in Men: Recognizing the Signs | Dr. Chandril Chugh

Dr. Chandril Chugh is a top mental health expert. He wants to help men…


vitamins for postpartum depression

Vitamins for Postpartum Depression: Do They Help? | Dr. Chandril Chugh

Postpartum depression is a serious mental health issue. It can affect new moms…