Understanding ADHD Insomnia: Causes and Solutions
If you or someone close to you has ADHD, you might know how hard sleep issues…
Anxiety vs Depression: Understanding the Key Differences | Dr. Chandril Chugh
Anxiety and depression are common mental health issues. They can greatly affect…
Postpartum Depression Relaxation Techniques: Finding Relief | Dr. Chandril Chugh
Postpartum depression affects up to 15% of new moms. It brings sadness,…
Postpartum Depression Herbal Treatment: Natural Remedies | Dr. Chandril Chugh
Welcoming a new life is a joy, but it can also bring big challenges for new…
Vitamins for Postpartum Depression: Do They Help? | Dr. Chandril Chugh
Postpartum depression is a serious mental health issue. It can affect new moms…
Magnetic Therapy for Depression: An Alternative Treatment | Dr. Chandril Chugh
Are you fighting depression and searching for a new way to feel better?…
Anxiety Shaking: Causes and How to Manage It
Anxiety can make you shake and tremble. This is called anxiety shaking. It…
Symptoms of Childhood Trauma in Adulthood: What to Watch For
Childhood trauma can deeply affect your life, even years later. It can come…
Long-Term Effects of Childhood Trauma: What You Should Know
Almost everyone faces trauma at some point in their lives. But what happens…
Understanding Confusional Arousal: Symptoms and Management
Confusional arousal is a type of parasomnia that happens at night. It makes you…