therapy for separation anxiety

Therapy Options for Separation Anxiety: What Works Best?

If your child is struggling with separation anxiety, you're not alone. Many…


postpartum depression relaxation techniques

Postpartum Depression Relaxation Techniques: Finding Relief | Dr. Chandril Chugh

Postpartum depression affects up to 15% of new moms. It brings sadness,…


therapy treatment for depression

Therapy Treatment for Depression: Exploring Your Options | Dr. Chandril Chugh

If you're fighting depression, you're not alone. Millions worldwide face this…


separation anxiety in babies

Managing Separation Anxiety in Babies: A Parent's Guide

Tearful, tantrum-filled goodbyes are common in a child's early years. Around…


separation anxiety disorder in adults

Separation Anxiety Disorder in Adults

As an adult, you might feel scared and worried when you think about being away…


effects of childhood trauma

Long-Term Effects of Childhood Trauma: What You Should Know

Almost everyone faces trauma at some point in their lives. But what happens…