feeling jittery

Feeling Jittery: Understanding the Causes and Remedies

Have you ever felt jittery, weak, or shaky? It's a feeling that can be…


family systems therapy

Understanding Family Systems Therapy: A Comprehensive Guide

From the start, family plays a key role in your life. It shapes your emotional…


young adult mental health

Young Adult Mental Health: How to Identify & Treat Issues | Dr. Chandril Chugh

Young adulthood is a tough time for mental health. But, with the right help,…


national men's mental health month

National Men’s Mental Health Month: Why It’s Important | Dr. Chandril Chugh

National Men's Mental Health Month is in June. It's a big push to help men feel…


men's mental health statistics

Men’s Mental Health Statistics: The Numbers You Should Know | Dr. Chandril Chugh

Exploring men's mental health, we find important statistics. Mental health…


facts about men's mental health

Facts About Men’s Mental Health: Important Things to Know | Dr. Chandril Chugh

Men's mental health is very important but often ignored. It's key to know the…


mental health rehab

Mental Health Rehab: When It’s Time to Consider Treatment | Dr. Chandril Chugh

Dr. Chandril Chugh is a top adult neurologist in Patna. He knows how important…


separation anxiety disorder in adults

Separation Anxiety Disorder in Adults

As an adult, you might feel scared and worried when you think about being away…


feeling scared for no reason

Feeling Scared for No Reason? Understanding Anxiety Triggers

Anxiety is a common mental health issue that brings on worry, fear, and unease.…


internal family systems therapy

An Introduction to Internal Family Systems Therapy

Discover the power of Internal Family Systems (IFS) therapy. It's a way to see…