blue light sleep

Smartphone addiction at night? Ways to get over the phone love.

Struggling with smartphone addiction or feeling addicted to the phone before bed? Smartphone…


Sleep Hygiene with a Newborn: Moving Beyond “Sleep When Baby Sleeps”

Hello, new parents! Congratulations on your bundle of joy! If you're reading this, you're probably…


Discovering the Best Sleeping Position for Your Back

Are you often waking up with a sore back or feeling stiff in the morning? It might be all about how…


Finding The Ideal Room Temperature For Sleep

Lets hare some cool insights about how the ideal room temperature for sleeping. Ever wondered why…


swami vivekananda

Embracing Swami Vivekananda’s Wisdom: Psychology, Inspiration and Spirituality.

Swami Vivekananda inspiration has become a guiding light for people who search for strength,…


Red Ant Chutney!!! Is this really true_ History and science behind eating insects. Nutrition or Addiction

Red Ant Chutney!!! Is this really true?

History and science behind eating insects. Nutrition or Addiction?

Curious eaters and enthusiastic food explorers. Let's embark on an extraordinary culinary adventure…


Psychogenic Seizures

Unravelling the Mystery of Psychogenic Seizures

Have you ever seen someone collapse, shake uncontrollably, and yet doctors say, "It's not…


Understand Difference Between Anxiety and Depression

Anxiety and Depression

Anxiety and depression are common mental health conditions that can affect anyone, regardless of…


HAVING A SEIZURE

The Difference Between A Seizure and Convulsion

The difference between a Seizure and convulsion Seizures are sudden outbursts of electrical…


Psychogenic Seizures

Understanding Psychogenic Seizures: What You Need to Know

Psychogenic Seizures: What You Need to Know? Psychogenic seizures, previously referred to as…


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